CCTV 315 (Consumer Rights Day)correct rumor: Eggs eat at ease

CCTV 315 (Consumer Rights Day) correct rumor: Eggs eat at ease This year's 315, ( Consumer Rights Day) correct rumor the egg. some people think that eggs contain high cholesterol, eating is not conducive to good health, 315 ( Consumer Rights Day) to give us a name, this view is wrong; some people think that "table tennis" eggs are chicken There are more hormones and antibiotics, or some people directly say that this is a fake egg, can not eat, 315( Consumer Rights Day) also corrected , this argument is also unscientific.

Is the cholesterol too high in the egg in the end? Can we eat the egg yolk or not? Check expert's answer: Professor Shen: The cholesterol in the eggs is not high, let's look at the table. The table clearly shows that the cholesterol in the egg yolk is indeed higher, but here I have a few points to explain. The first thing to note is that the cholesterol in the body is mostly synthesized by ourselves and only a small part comes from the food. And our body's absorption of cholesterol is regulated. When our dietary intake of cholesterol is high, our body absorption rate will be reduced. Not how much yolk I eat, how much cholesterol will be absorbed in the future.

The second point is that cholesterol is one of the essential nutrients for our body. It is the raw material for the synthesis of important physiologically active ingredients such as vitamins and sex hormones. Therefore, we do not need to talk about cholesterol and change color.

Lastly, in addition to cholesterol, egg yolk contains lecithin. Lecithin can organize cholesterol or fat deposits on the blood vessel walls. So for normal people, when we eat eggs later, we can eat together with the egg yolk. Throw away the egg yolk Let's take a look at what happened to the "table tennis" egg. The facts speak louder than words. After a short demonstration, we found out that the reason why there is table tennis eggs is that the eggs are frozen. After freezing, the eggs will become very flexible after being cooked. They are like table tennis. . We can take a look at the expert's acceptance: Prof. Shen: Bounce eggs because the eggs are frozen and the toughness increases, but not fake eggs. After the eggs are frozen, the taste will become worse, so for the consumers, it is necessary to maintain good temperature during the storage of the bought eggs.

Therefore, every rumors can not stand the scientific verification, I hope that every consumer does not trust, do not pass on, really polish their eyes. Don't be a communicator of rumors, let alone be a victim of rumors.